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Shar now

Shar before Shar before

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Shar has worked within the fitness industry since 1992.

Qualifications:

  • Cert. III and Cert. IV Personal Training
  • C.H.E.K Holistic Lifestyle Coach
  • Thump Boxing Coach
  • Special populations certification in Older Adult Exercise
  • Special populations certification in Pre and Post Natal.
  • Pilates trained
  • Group fitness Instructor teaching the following Les Mills programs
    • BODYBALANCE
    • BODYVIVE
    • BODYPUMP
    • BODYATTACK

Shar at competionShe currently works as a Personal Trainer, Group Fitness Instructor and Group Fitness Manager.

In August Shar made her debut as a Les Mills Presenter.

She has also undergone her own transformation, reducing her body size and weight from 100 kg.

In the last 2 years Shar has competed in figure competitions, placing both times.

 

 

 

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