Paul has been working in the health and fitness industry since 2000 and studying with the CHEK Institute since 2007. He is currently a Level 2 Practitoner

Qualifications:

• C.H.E.K Practitioner Level 2
• C.H.E.K Practitioner Level 1
• C.H.E.K Exercise Coach
• C.H.E.K Advanced Swiss Ball Training for Rehabilitation
• C.H.E.K Swiss Ball Training
• C.H.E.K Dynamic Medicine Ball Training
• C.H.E.K Scientific Back Training
• C.H.E.K Scientific Core Conditioning
• C.H.E.K Program Design
• C.H.E.K Equal But Not The Same. Training Females
• C.H.E.K Advanced Program Design
• Cert. III and Cert. IV Personal Training
• Thump Boxing Coach
• Special populations
• Strength Training
• Functional Training

C.H.E.K Institute Training:

Exercise, therapy, conditioning and health-care professionals trained by the C.H.E.K Institute are recognized the world over as the industry elite.

Their Advanced Training Programs stress the importance of understanding the unique requirements and challenges of each individual, as a whole.

This holistic, integrated approach to training and conditioning ensures optimal results.